Relax, Rewire, Renew, & Restore
I offer different healing modalities such as; Intuitive Coaching, Reiki (Usui, Crystal, Animal, Angel, Kundalini/Gold) Sound Healing/Therapy, ASMR, Yoga Coaching, Pranayama (breathwork), Meditation, Visualization, Affirmations, aromatherapy, and more. I love being able to assist you in creating positive & lasting change from the inside out.
Being present in the moment & conscious of each breath as we relax into our best self. Releasing & renewing your chi with each focused movement.
Having trained in a variety of modalities, I can help you pick a style that fits what your mind-body-spirit needs.
I became a Reiki Practitioner and multifaceted Coach after overcoming a series of personal challenges, including five car accidents, a fall, and several other life struggles. These experiences pushed me to transform my body, mind, habits, and energy in order to reclaim my health and improve my quality of life. For over 20 years, I battled chronic pain and health issues that nearly took my life. But through the tools I’ve learned, I’ve been able to align my life in a way that allows me to thrive and live abundantly. I lost over 80 pounds, achieved significant health and wellness goals, and embraced natural, holistic healing. Now, I’m passionate about helping others do the same—empowering them to invite healing into every aspect of their lives. I make the healing process enjoyable and accessible. Gone are the days of fearing change—here, we embrace transformation as sassy warriors. Reach out to discover how you can transform yourself and your life too.
USUI Reiki, Crystal Reiki, Animal Reiki, Angel Reiki, Kundalini Reiki (virtually & some select in person clients)
Professional, Emotional Intelligence, Yoga Life, Pain Coach, Life & Wellness Coach
(Virtually and some select in person clients)
I custom design unique Reiki Infused products that are beautiful and help you heal
I custom design Chi Jewelry and infuse each bracelet with Reiki, healing intentions and pick the stones based on their healing properties. I have many different designs and colors to chose from and I also take custom orders. Choose what calls to you.
Handcrafted custom designed bracelets for women, men and some children sizes. See online products page for inventory.
These keychains are made with silicone beads that are decorative, soft, comfortable and feel natural along your wrist. I wear my keychain bracelet and I never forget or lose my keys. There are currently over 100 styles in stock!
I custom design Chi Bricks. They are a unique door stopper that allows in good energy and blocks negative energy. These can be given as a house blessing. Padded for protection and design. Never have to worry about getting hurt moving it with your foot. Fabrics, colors and designs may vary.
All homemade handcrafted artisan soaps. Made from all natural ingredients, such as; goat milk soap, oatmeal soap, clear soap, essential oils, Mica coloring, dried flowers, loofah or other exfoliating additions. Each one smells good enough to eat!
All homemade handcrafted artisan soaps. Made from all natural ingredients, such as; goat milk soap, oatmeal soap, clear soap, essential oils. Colors & scents may vary.
Each vial of bath salts contain; Epson salt, Himalayan pink salt, jojoba oil, essential oils, dried flowers (rose, lavender, calendula, wild & more) Each vial has enough for at least 2 baths.
Pour and enjoy a spiritual bath that helps you rest, renew and restore yourself. H3X makes all different proprietary blends. Colors & scents may vary.
Each jar has it's own blend of bath salts, soaks, milk baths, & other bath blends. Each jar is handcrafted & includes essential oils, carrier oils & dried flowers. Colors, scents and jars may vary.
I make gift baskets for any occasion and include many different H3X Reiki Infused products. Please reach out to get a custom designed gift basket for your loved one.
I make an assortment of artisan candles; such as roses/other flowers, skulls, butterfly & motivation/inspiration other handcrafted candles. These candles are all natural soy, 100% professional grade essential oils and other candle safe ingredients. These candles are varied colors and scents. All candles are Reiki Infused and made with the customers healing in mind.
Some candles look good, some smell good and some inspire us. I like to do all three if possible. These handcrafted candles are all natural soy, 100% professional grade essential oils and other candle safe ingredients. Candles vary in colors and scents. Each are Reiki Infused and made with the customers healing in mind. Burn time varies. (This is the back of the candle)
I make an assortment of artisan resin & other products, such as; keychains, jewelry and other accessories. All designs are Reiki Infused and made with the customers healing in mind. Each product serves a purpose and reminder in your healing journey.
See how Reiki can impact your life!
Event: Reiki & Meditation with Heather
Date:
Event: Reiki with Heather
Date: Sunday, December 17, 2023
Time: starting at 4pm
Location: Frederick, MD.
(Email for invite or get a Facebook invite)
Besides the online store here, you can find H3X products at:
The Serpent's Key, Shoppe & Sanctuary, located at 10 Baltimore Street, Hanover PA. (They just moved locations to: 28 Carlisle St, Hanover, PA)
***Stay tuned for new locations - (TBD release dates)
Previously attended the Frederick Maker's Market event at the Garage, in Frederick MD. Will be signed up for a few summer events. So come check out H3X for more recent events!
January 2025 Reiki & Meditation Group Event
(TBD date)
Craft Fair
(TBD date 2025)
Stay tuned for details!
Thank you so much for taking the time to leave a review of your experience with H3X. It helps me to grow my business and for others to find out about me when you take the time to leave a review. Every repeat customers that leaves a review gets a 10% off coupon.
I will always be deeply grateful to my Aunt, a Reiki Master and Minister in New York, who introduced me to Reiki before she passed away from cancer. Before she left, she gifted me a Reiki course, which marked the beginning of my transformative journey in 2020. The experience I had with Reiki from that very first course was nothing short of life-changing. It was a peaceful, healing, and deeply relaxing experience that left me with a profound sense of calm, unlike anything I had ever felt before. I knew instantly that Reiki was something I wanted to embrace as a way of life.
Since then, I have continued to use Reiki—not only for myself but also for others, whether working with women, men, or animals. Reiki is always a healing and enlightening experience, and its power is just as profound in person as it is virtually. I feel incredibly grateful to be a willing vessel for this abundant energy. The peace Reiki brings me is akin to floating in the ocean on a perfect day—safe, secure, protected, guided, and at ease.
Words like "thankful" don't fully capture how I feel about Reiki. But each day, I greet the world with a heart full of gratitude, ready to integrate Reiki and its principles into everything I do.
How did you first get first introduced to Reiki? How has Reiki positively impacted your life? If you've never experienced it before, what are you hoping to experience?
At H3X, Heather's Healing Haven, MY WHY is simple.
To help individuals align, heal, and transform their lives, their energy & to align into their best selves!
With a mission to help one person at a time, H3X aims to become a leading wellness destination in Frederick, MD, and to help others worldwide who are willing to work together virtually, as online sessions can be just as powerful as in person or digitally.
The questions we ask ourselves, become our road map to success. Swim deep of yourself with ease, allow Reiki to comfort & guide you and heal you for your highest good. What area can you invite Reiki into deeper in your everyday life?
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